1. Select a Joint– The Elbow

2. List all muscles that cross that joint(if it crosses it has an action)

3. List the movements that occur at each joint and which planes and axis of rotation those movements occur on

4. Identify which muscles assist with each movement and what their role is with each movement (agonist, antagonist, synergyst, neutralizer)

5. What is the shape and fiber orientation of each muscle

6. Is each muscle intrinsic or extrinsic

7. What type of lever is the joint you selected please describe

Kinesiology